Wednesday, October 21, 2015

Benefits of Bananas

Bananas are very popular in the community. In addition to having good nutrition for the body, bananas are also easy to prepare. Bananas contain vitamin A, vitamin B, vitamin C, vitamin E, potassium, zinc, and iron. In addition, bananas also contain antioxidants and amino acids that either separately scalp.

Here are the benefits of bananas you need to know.

1. Addressing itchy scalp. Bananas contain potassium that can help nourish the scalp and hair. To use it you can use the yogurt and mix one teaspoon of avocado. Apply to your head for 15 minutes then rinse with water until clean.

2. Moisturize the skin. For those of you who have dry skin, you can make a potion of bananas to moisten. Make like a banana to form a slurry and then make a mask for the face and neck for 15 minutes. To rinse, you can use warm water and use a cold towel.

3. Reduce wrinkles. To get rid of wrinkles, you can use bananas mixed with avocado and then apply to the face. You can use this method twice a week so that more optimal results.

4. Eliminate dead skin cells. Banana peel mixed with oatmeal and coconut milk then you can use to remove dead skin cells.

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