Saturday, October 24, 2015

Easy Ways to Detoxify the Body

Detoxification one very good way to make the body terhindr made of various toxins in the body. detoktifikasi process or expenditure process toxins from the body, is not very scary as it sounds. But the way you can do very easily. The way is like this!

Easy Ways Body Dedoktifikasi

Drinking Warm Water with Lemon Slices

Every morning, start your activity by drinking warm water with lemon slices. Because the drink is very beneficial to help the body detoktifikasi process, digestive system and also avoids the problem of dehydration.

Eating Vegetables

Maintain a healthy eating lifestyle is also one way to help the body detoktifikasi. like eating vegetables and fruits every day and other healthy foods. The healthy foods in addition to helping the process detiktifikasi also very beneficial to help maintain the performance of the liver and kidneys well, then of course make the condition of liver and kidney to be healthy.

Eating Green Tea

Green tea is rich in antioxidants and catechin compounds that can help the liver with a good performance. So with that process detoktifikasi body good.

Now that's an explanation of how easily detoktifikasi body you can do it yourself at home. So and hopefully useful!

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